Traditional Persian Naw-Ruz dish - Sabzi Polow Ba Mahi

A few years ago, I learned about the very traditional Persian dish that people in Iran eat for Naw-Ruz, it's the Sabzi Polow Ba Mani (Persian Rice with herbs & greens accompanied with Fish).


One thing that you might have noticed in Persian cuisine is the abundance with which fresh herbs are used. Many famous and well-loved Persian dishes contains herbs (sabzi) as their main ingredients. And there is a very good reason for that! Fresh herbs symbolize rebirth. This is very appropriate for this time of year as the arrival of spring brings new life in nature.
It is also customary in Iran to eat fish on the first day of the new year, as it symbolizes life.
And the combination of Sabzi Polow and Fish goes extremely well together!





This year I decided to make this traditional dish for Naw-Ruz, as my dear friend (and previous neighbour) Mana, was really missing her family and her beloved Iran lately.

So here is a picture of our little family having our traditional Persian dish of Sabzi Polow Ba Mahi on Naw-Ruz day.



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